Setting a good routine is the key to leading a healthy lifestyle. It’s no big secret. It’s often the case that sports teams and organisations who meet on a regular schedule to train or learn will far surpass those who train less.
When it comes to sustainable weight loss – the theory is still the same.
People who want to achieve the same goal as you can help you with inspiration and reassurance which is why many people find success with groups such as slimming world. There’s a level of accountability to the other members who are all fighting for the same goal.
It’s a great way to meet like minded people who might be of a similar fitness level to you.
Kat Buck is a local slimming world consultant with meetings held in Fleetwood and Anchorsholme. Kat wanted to reach out to our readers to let them know that she’s back up and running as normal.
All local businesses have had to adapt over the past year and now that things can finally return to some form of normality – it’s a great time to start those new routines.
In a recent post on her facebook – Kat has announced that she’s helping people return to normality with the Slimming world Summer of Love campaign!!
! Celebrating #SWSummerOfLove, sharing our favourite things about Slimming World – from the freedom of enjoying delicious dishes without counting calories, to the amazing fun and friendship we share together – and to mark that special feeling of friendship, every member who brings along a friend to group (who joins) will get a free week and be in with a chance of winning a prize of up to £250/€315! Comment below or send me message to find out more 
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Call/Text 07723110272If you would like to know more about sessions in Fleetwood and Anchorsholme you can check Kat’s Facebook HERE or call Kat on 07723 110272 to get started TODAY and enjoy the freedom of eating good food whilst becoming a slimmer and healthier you!
